WORKSHOP Isha Foundation – Yogasanas Programme

Yogasanas is a powerful set of 21 postures, or asanas, to enable the system to sustain higher dimensions of energy.

This programme requires no special physical agility or previous experience of yoga.

Benefits:
Relief of chronic health conditions
Evolution of body and mind towards a higher possibility
Stabilisation of the body, mind and energy systems
Deceleration of the ageing process

 

Learn more:
https://youtu.be/qax3Z5EDRJY

 

Register here:
isha.co/hatha-germany